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Mango Kale Salad

Kale and Mango Salad
Perfect marriage of bitterness & sweetness with a sour & salty touch.

Ingredients

  • 1 bunch kale stalks removed
  • 1 t salt or to taste
  • 1 mango cut in small cubes
  • 1 T of honey
  • 1/4 c of extra virgin olive oil
  • 1 T of lemon juice
  • 1/2 c of walnuts optional

Instructions

  • Cut the kale leaves in very thin slices.
  • Add salt, and massage the kale, breaking down the fibers, for 5 minutes or until it is soft. The kale leaves will shrink significantly in volume, that's normal.
  • Add the mango, lemon juice, olive oil, honey and walnuts. Mix it well.
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