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		<title>Mock Lobster in Tangy Ginger Garlic Sauce</title>
		<link>https://veggieturkeys.com/mock-lobster-in-tangy-ginger-garlic-sauce/</link>
					<comments>https://veggieturkeys.com/mock-lobster-in-tangy-ginger-garlic-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Sat, 29 Nov 2025 05:19:55 +0000</pubDate>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Year Round]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=3577</guid>

					<description><![CDATA[After I became vegetarian, the world of shrimp and lobster dishes were lost to me. This was particularly sad for me, since many of the most delicious Chinese dishes are prominently feature seafood. So when I ran across a fake whole lobster at Good Fortune, I determined to buy it [&#8230;]]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><a href="https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-scaled.jpg"><img loading="lazy" width="1024" height="771" src="https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-1024x771.jpg" alt="" class="wp-image-3579" srcset="https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-1024x771.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-300x226.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-768x578.jpg 768w, https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-1536x1157.jpg 1536w, https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-2048x1542.jpg 2048w, https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-500x375.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-380x286.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-760x572.jpg 760w, https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-800x602.jpg 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<p>After I became vegetarian, the world of shrimp and lobster dishes were lost to me.  This was particularly sad for me, since many of the most delicious Chinese dishes are prominently feature seafood.  So when I ran across a fake whole lobster at Good Fortune, I determined to buy it and make one of one of the Wei Chuan seafood recipes that I had so often flipped past   The ingredients for this particular recipe were an add combination for me, which attracted me to it.  And I wasn&#8217;t disappointed.  The flavors were bold, at once tangy, sweet, savory, and so flavorful.  I felt like I was transported back to my younger meet-eating years dining in a high end Chinese seafood restaurant.  I proudly served it for Thanksgiving dinner where it was gobbled up by everyone.  </p>


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    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-scaled.jpg"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-150x150.jpg" class="attachment-150x150 size-150x150" alt="" loading="lazy" srcset="https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-150x150.jpg 150w, https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-500x500.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-380x380.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2025/11/lobster-dish-760x760.jpg 760w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://veggieturkeys.com/wprm_print/recipe/3581" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3581" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Fake Lobster in a Tangy Ginger Garlic Sauce</h2>

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<div class="wprm-recipe-ingredients-container wprm-recipe-3581-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="3581" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">fake veggie lobster. </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Can also use vegetarian fish balls that are more available.</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">cooking oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Spices</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">cooking oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">ginger</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">green onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">hot bean paste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">fermented rice wine (optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">ketchup</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Seasoning</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">MSG</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3581-instructions-container wprm-block-text-normal" data-recipe="3581"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3581-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Prepare the ingredients as described in the Ingredients list.  Combine the <em><strong>Spices</strong></em> ingredients in a small bowl.  Combine the <em><strong>Sauce</strong></em><em> </em>ingredients in another small bowl.  Combine the <em><strong>Seasoning</strong></em> ingredients in a third small bowl.</span></div></li><li id="wprm-recipe-3581-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">fry the whole veggie lobster in oil on medium heat, about 3 minutes, or until the bottom is slightly brown.  Remove from pan.</span></div></li><li id="wprm-recipe-3581-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Fry the <em><strong>Spices</strong></em><em> </em>ingredients in the pan and stir-fry until fragrant, about 1 minute</span></div></li><li id="wprm-recipe-3581-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Add the <em><strong>Sauce </strong></em>ingredients and continue to stir-fry, about 30 seconds. </span></div></li><li id="wprm-recipe-3581-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">When the mixture begins to boil, add the <em><strong>Seasoning</strong></em> ingredients.  Bring back to boil.  </span></div></li><li id="wprm-recipe-3581-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Serve the lobster in a deep plate with the sauce underneath.  Slice the lobster for easy eating.  </span></div></li></ul></div></div>


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		<title>Roasted Squash with Spiced Honey Butter</title>
		<link>https://veggieturkeys.com/roasted-squash-with-spiced-honey-butter/</link>
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		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Sat, 29 Nov 2025 04:43:32 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizer/Side]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Winter]]></category>
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					<description><![CDATA[I&#8217;ve always loved the sweetness of butternut squash, but never quite found the right recipe to make it frequently. Recently I picked up the Spiced book by America&#8217;s Test Kitchen from the library and when Deniz and I realized we had a leftover squash from Halloween (dressed up as Count [&#8230;]]]></description>
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<figure class="wp-block-image size-large"><a href="https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-scaled.jpg"><img loading="lazy" width="1024" height="629" src="https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-1024x629.jpg" alt="" class="wp-image-3566" srcset="https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-1024x629.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-300x184.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-768x472.jpg 768w, https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-1536x944.jpg 1536w, https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-2048x1258.jpg 2048w, https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-380x233.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-760x467.jpg 760w, https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-800x491.jpg 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<p>I&#8217;ve always loved the sweetness of butternut squash, but never quite found the right recipe to make it frequently.  Recently I picked up the <em>Spiced</em> book by America&#8217;s Test Kitchen from the library and when Deniz and I realized we had a leftover squash from Halloween (dressed up as Count Squashula) and all the ingredients for the squash recipe in the book, we decided to try it one as a fun late evening activity.  Boy was I surprised about the result!  The dish was perfectly balanced.  The roasting produced a sweet slightly crispy caramel cubes with a soft spicy interior.  The sweetness perfectly counterbalanced the slight tanginess.  I&#8217;d make this again and again.</p>


<div id="wprm-recipe-container-3568" class="wprm-recipe-container" data-recipe-id="3568" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-scaled.jpg"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-150x150.jpg" class="attachment-150x150 size-150x150" alt="" loading="lazy" srcset="https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-150x150.jpg 150w, https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-500x500.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-380x380.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2025/11/butternut-squash-760x760.jpg 760w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://veggieturkeys.com/wprm_print/recipe/3568" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3568" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Butternut Squash with Spiced Butter</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Perfect balance of sweet, savory, and spicy</span></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-3568-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="3568" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">medium</span>&#32;<span class="wprm-recipe-ingredient-name">butternut squash</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled, seeded, and cut in 1/2 inch cubes</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Marinade Ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">cumin, ground</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">ground cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">cayenne pepper</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Drizzle Ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">butter, salted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">thyme, dried</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3568-instructions-container wprm-block-text-normal" data-recipe="3568"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3568-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Preheat oven to 425 degrees. </span></div></li><li id="wprm-recipe-3568-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Place a sheet of parchment paper on a cookie sheet. </span></div></li><li id="wprm-recipe-3568-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;"> Prepare squash as described in the Ingredients list.   </span></div></li><li id="wprm-recipe-3568-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Combine <em><strong>Marinade</strong></em> ingredients in a large bowl.  Add squash and mix to coat well. </span></div></li><li id="wprm-recipe-3568-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Spread the marinated squash evenly onto the parchment paper on the cookie sheet.  Place the cookie sheet in the middle rack of the oven and bake for 30 minutes.  The squash cubes shoudl be browned and slightly crispy on the bottom and soft in the top and middle.</span></div></li><li id="wprm-recipe-3568-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">While the squash is roasting, mix the <em><strong>Drizzle</strong></em> ingredients in a small microwavable bowl.  Melt in the microwave, about 30 seconds. </span></div></li><li id="wprm-recipe-3568-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Combine the roasted marinated squash and the drizzle ingredients in the large bowl and mix gently to combine. </span></div></li><li id="wprm-recipe-3568-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Serve.</span></div></li></ul></div></div>


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		<title>Polish Stuffed Cabbage (Golabki)</title>
		<link>https://veggieturkeys.com/polish-stuffed-cabbage-golabki/</link>
					<comments>https://veggieturkeys.com/polish-stuffed-cabbage-golabki/#respond</comments>
		
		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Fri, 20 Jun 2025 00:47:25 +0000</pubDate>
				<category><![CDATA[East European]]></category>
		<category><![CDATA[Fake Beef/Pork]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=3414</guid>

					<description><![CDATA[We were trying to decide what to cook one day so we came up with this idea of finding a recipe from a country that hasn&#8217;t influenced us with its cuisine. We came across this Polish stuffed cabbage recipe by Chef Billy Parisi, which looked interesting. We were skeptical a [&#8230;]]]></description>
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<figure class="wp-block-image size-large"><a href="https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage.jpg"><img loading="lazy" width="1024" height="771" src="https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-1024x771.jpg" alt="" class="wp-image-3422" srcset="https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-1024x771.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-300x226.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-768x578.jpg 768w, https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-500x375.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-380x286.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-760x572.jpg 760w, https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-800x602.jpg 800w, https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<p>We were trying to decide what to cook one day so we came up with this idea of finding a recipe from a country that hasn&#8217;t influenced us with its cuisine. We came across this Polish stuffed cabbage recipe by Chef Billy Parisi, which looked interesting. We were skeptical a bit as we had stuffed cabbage from Turkey before and there was a chance of this dish being too similar. Oh boy were we wrong. We are glad we made it in a batch that&#8217;s enough for the whole week because we enjoyed eating this every single day for dinner for the whole week.</p>


<div id="wprm-recipe-container-3415" class="wprm-recipe-container" data-recipe-id="3415" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage.jpg"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-150x150.jpg" class="attachment-150x150 size-150x150" alt="Stuffed Cabbage" loading="lazy" srcset="https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-150x150.jpg 150w, https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-500x500.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-380x380.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2025/06/stuffed-cabbage-760x760.jpg 760w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://veggieturkeys.com/wprm_print/recipe/3415" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3415" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Polish Stuffed Cabbage (Golabki)</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Hearty and savory goodness in a pouch with sauce</span></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-3415-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="3415" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Filling</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">long grain brown rice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">yellow onion, medium</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced small</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">slices</span>&#32;<span class="wprm-recipe-ingredient-name">large bread</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced, crust removed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lbs</span>&#32;<span class="wprm-recipe-ingredient-name">Vegetarian beef (Beyond or Impossible)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lbs</span>&#32;<span class="wprm-recipe-ingredient-name">Beyond sausage</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">marjoram</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">paprika</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Wrap &amp; Cooking Stock</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">head</span>&#32;<span class="wprm-recipe-ingredient-name">green cabbage</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">young</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">veggie beef broth (2 vegetarian beef bullion dissolved in 4 c of hot water)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">tomato paste</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">28</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">tomato puree</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">bay leaf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">⅛</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">allspice</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ground</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">red wine vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt &amp; pepper</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3415-instructions-container wprm-block-text-normal" data-recipe="3415"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Filling Prep</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3415-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Add the rice to a small saucepot. Pour in the water, gently season with salt, stir, add on a lid, and cook for only 8 minutes. Set the rice to the side to completely cool.</span></div></li><li id="wprm-recipe-3415-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Prepare the rest of the ingredients as described in the <strong>Ingredients</strong> list.</span></div></li><li id="wprm-recipe-3415-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Melt the butter, and saute the diced onions for 5 minutes (or until lightly browned) over medium heat</span></div></li><li id="wprm-recipe-3415-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Turn the heat down to low, stir for another 10 minutes or until the onions are caramelized.</span></div></li><li id="wprm-recipe-3415-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Add the minced garlic, stir until fragrant for about 30-45 seconds.</span></div></li><li id="wprm-recipe-3415-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Mix in the diced bread until it gets coated in butter. Set aside to cool.</span></div></li><li id="wprm-recipe-3415-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Once the bread-onion-garlic mixture is cool, combine it in a large bowl with plant beef and pork, marjoram, oregano, paprika, salt, and pepper. Mix it, set it aside.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Cabbage Prep</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3415-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Carefully cut out and remove the core of the cabbage leaving any lose leaves. Put the entire cabbage covered in a large pot of boiling salty water, and cook for 3 to 4 minutes per side.</span></div></li><li id="wprm-recipe-3415-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Let the cabbage sit for 5-6 minutes, until cool enough to touch.</span></div></li><li id="wprm-recipe-3415-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Carefully remove the leaves without tearing them. You should get 16-18 leaves. Carefully flatten each leaf, and trim the thick vein so it can roll up.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Filling the Leaves</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3415-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Take about 2 to 4 ounces of filling, place it in the lower 3rd section of the leaf, fold in the sides then roll it up. Repeate the process until all the filling is gone.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Cooking the Golabki</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3415-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Lay down any unused leaves in the bottom of a large pot. Layer all the stuffed leaves in to the pot.</span></div></li><li id="wprm-recipe-3415-step-3-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Stir the tomato paste into the stock, then pour it in the pot. Bring the mixture to boil over high heat. Then cover and simmer for 50-60 minutes over low heat, until the leaves are tender.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Cooking the Sauce</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3415-step-4-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Drain the braising liquid into a separate pot. Pour in the puree, add the bay leaf along with all spice and salt. Heat over medium-high while stirring frequently until it is reduced by 25%, for about 15 minutes.</span></div></li><li id="wprm-recipe-3415-step-4-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Finish the sauce with butter,  vinegar, salt &amp; pepper.</span></div></li></ul></div></div>


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		<title>Korean Spicy Cold Noodle Salad (Bibim Guksu)</title>
		<link>https://veggieturkeys.com/korean-spicy-cold-noodle-salad-bibim-guksu/</link>
					<comments>https://veggieturkeys.com/korean-spicy-cold-noodle-salad-bibim-guksu/#respond</comments>
		
		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Thu, 19 Jun 2025 23:20:43 +0000</pubDate>
				<category><![CDATA[Fake Beef/Pork]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Korean]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=3409</guid>

					<description><![CDATA[This healthy, easy recipe combines savory cooked and fresh raw ingredients, and has a perfect amount of tang, sweetness, and spiciness.]]></description>
										<content:encoded><![CDATA[
<p>One of the great things about living in Fairfax County are the free community events that they hold for the public.   A couple of weeks ago, the county held a Healthy Together Fairfax event to encourage us local community members to improve our health through fitness, healthy eating, medical education, and pollution prevention.  In addition to enjoying the fun free zumba and self defense classes, we learned a lot through the various vendors and public service tables they set up.  One of the booths gave away this bibim guksu recipe, that we&#8217;ve enjoyed and modified to meet our taste preferences.  </p>


<div id="wprm-recipe-container-3410" class="wprm-recipe-container" data-recipe-id="3410" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://veggieturkeys.com/wprm_print/recipe/3410" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3410" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Korean Spicy Cold Noodle Salad (Bibim Guksu)</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This healthy, easy recipe has the perfect amount of tang, sweetness, and spiciness.</span></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3410 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="3410" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">people</span></span></div>




<div class="wprm-recipe-ingredients-container wprm-recipe-3410-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="3410" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">thin noodles (soba or whole wheat spaghetti/angel hair pasta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Beyond sausages (200 g)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2 + 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">cooking oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Vegetables</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">green cabbage, medium, thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">carrot, peeled into matchsticks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">persian cucumbers, peeled into matchsticks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">romaine lettuce leaves, roughly chopped</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">gochujang sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">vinegar (recommend 2 T apple cider vinegar + 2 T rice vinegar, but either can be used)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3410-instructions-container wprm-block-text-normal" data-recipe="3410"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3410-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Prepare the noodles as directed on the package.  Rise well and let cool.   If not using right away, let sit in a thin layer of cold water to prevent from sticking.</span></div></li><li id="wprm-recipe-3410-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Hard boil the eggs.  Place the eggs in a pot and add water to fully cover the eggs.  Cover and bring to boil on a stove over medium high heat.  Once it comes to a rolling boil, turn off the heat, remove from the stove, and let sit for 11 minutes.  Drain the hot water and fill the pot with cold water to quickly cool down the eggs.  Without delay, crack and peel the eggs. Doing this quickly is important, as the egg shells will be easier to remove if they are peeled soon after cooling.  Cut each egg in slices.   </span></div></li><li id="wprm-recipe-3410-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Fry the Beyond Sausages in 1/2 T cooking oil over medium heat in a non-stick pan.  When the bottom browns, turn the sausages over, and continue cooking until 4 sides are browned.   Remove from the pan, let cool, and chop into pieces</span></div></li><li id="wprm-recipe-3410-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Prepare the <strong>Vegetables</strong> as described in the <strong>Ingredients</strong> list</span></div></li><li id="wprm-recipe-3410-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Fry the shredded cabbage and carrots in 1/2 T of cooking oil in a shallow pan, over a medium heat, covered.  Occasionally stir for even cooking and to prevent burning.  Cook until the cabbage is wilted and soft, approximately 4 minutes.    </span></div></li><li id="wprm-recipe-3410-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Mix together the <strong>Sauce</strong> ingredients in a small jar.  Cover and shake the jar vigorously to thoroughly mix.</span></div></li><li id="wprm-recipe-3410-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">In a large bowl, combine and mix all of the ingredients except for 1/3 of the sauce: cooked vegetables (cabbage and carrots), raw vegetables (chopped lettuce, sliced cucumbers), cooked noodles, sliced boiled eggs, chopped sausage and the 2/3 of the <strong>Sauce.  </strong>Taste, and add more sauce, if desired. <strong> Serve.  </strong></span></div></li></ul></div></div>


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		<title>Indonesian Gado Gado</title>
		<link>https://veggieturkeys.com/indonesian-gado-gado/</link>
					<comments>https://veggieturkeys.com/indonesian-gado-gado/#respond</comments>
		
		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Sun, 04 May 2025 02:10:32 +0000</pubDate>
				<category><![CDATA[Appetizer/Side]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Southeast Asian]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=3396</guid>

					<description><![CDATA[Deniz has always had an affinity for south east Asian peanut sauces, but has always been disappointed by the Massaman curries he&#8217;s ordered in Thai restaurants. They&#8217;ve typically been cloyingly sweet, not something he appreciates in main dishes. His disappointment became so frequent, that I eventually started encouraging him to [&#8230;]]]></description>
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<figure class="wp-block-image size-large is-resized"><a href="https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT.jpg"><img loading="lazy" src="https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-1024x771.jpg" alt="" class="wp-image-3397" width="889" height="668" srcset="https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-1024x771.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-300x226.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-768x578.jpg 768w, https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-500x375.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-380x286.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-760x572.jpg 760w, https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-800x602.jpg 800w, https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT.jpg 2040w" sizes="(max-width: 889px) 100vw, 889px" /></a></figure>



<p>Deniz has always had an affinity for south east Asian peanut sauces, but has always been disappointed by the Massaman curries he&#8217;s ordered in Thai restaurants.  They&#8217;ve typically been cloyingly sweet, not something he appreciates in main dishes.  His disappointment became so frequent, that I eventually started encouraging him to order other curries so he could enjoy his meal.  However, when we began making lesser known international dishes, we ran across an Indonesian Gado Gado recipe on recipetineats.com that looked promising.  The peanut sauce was a delicious balance of peanutty goodness with a hint of sugar, spice, and heat.  Below is our modification of the recipe to meet our particular tastes.</p>


<div id="wprm-recipe-container-3399" class="wprm-recipe-container" data-recipe-id="3399" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT.jpg"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-150x150.jpg" class="attachment-150x150 size-150x150" alt="" loading="lazy" srcset="https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-150x150.jpg 150w, https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-500x500.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-380x380.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2025/05/PXL_20250430_224537689-_OPT-760x760.jpg 760w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://veggieturkeys.com/wprm_print/recipe/3399" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3399" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Indonesian Gado Gado</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">A scruptious blend of peanutty goodness, south east Asian spices, and heat poured atop a warmed salad.</span></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-3399-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="3399" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Gado Gado Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">creamy peanut butter, we prefer low sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">peanuts, chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">red curry paste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">Kecap manis, also known as thick sweet soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">sambal oelak</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">coconut milk, high fast</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">lime juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Warm Salad Ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">egg noodles, pre-cooked and detangled</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">handful</span>&#32;<span class="wprm-recipe-ingredient-name">baby spinach leaves, washed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">bean sprouts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">block</span>&#32;<span class="wprm-recipe-ingredient-name">tofu, fried and cut in half and sliced (thick slices)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">chayote, cut in half and sliced (thick slices)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Cold Salad Ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">eggs, boiled, cut in half, and then sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">persian cucumber, cut into strips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">medium</span>&#32;<span class="wprm-recipe-ingredient-name">tomato, sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">romaine lettuce leaves, roughly chopped</span></li></ul></div></div>


<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ol>
<li> Mix all <em><strong>Gado Gado Sauce</strong></em> ingredients in a medium sauce pan over low heat.  Simmer for 5 minutes, stirring so that it doesn&#8217;t burn.  </li>
<li>Hardboil and peel the eggs.  Put them in a pot, cover with cold water and bring to a boil.  Remove from heat and let sit for 15 minutes.  Drain, fill the pot with cold water and peel the shells immediately.  </li>
<li>Prepare the <em><strong>Warm Salad Ingredients</strong></em> and <em><strong>Cold Salad Ingredients</strong></em> per instructions in the ingredients list.</li>
<li>Fry all of the <em><strong>Warm Salad Ingredients</strong></em> together in a medium covered sauce pan with a few tablespoons of water until spinach is wilted and the rest of the ingredients are thoroughly warmed.</li>
<li>Place the <strong><em>Cold Salad Ingredients</em></strong> onto the serving plate.  Place the <em><strong>Warm Salad Ingredients</strong></em><em> </em>on top.  Pour the cooked Gado Gado sauce on top.  </li>
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		<title>Nigerian Black Eye Pea Fritters (Akara)</title>
		<link>https://veggieturkeys.com/nigerian-black-eye-pea-fritters-akara/</link>
					<comments>https://veggieturkeys.com/nigerian-black-eye-pea-fritters-akara/#respond</comments>
		
		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Sun, 23 Feb 2025 22:21:47 +0000</pubDate>
				<category><![CDATA[African]]></category>
		<category><![CDATA[Appetizer/Side]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Legumes]]></category>
		<category><![CDATA[Year Round]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=3380</guid>

					<description><![CDATA[After a busy and eventful number of years, life somewhat calmed down in our second home, and Deniz and wanted to get back into testing recipes. So we decided to test try a new international dish from a different country every week, in search for new and interesting tastes and [&#8230;]]]></description>
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<figure class="wp-block-image size-large is-resized"><a href="https://veggieturkeys.com/wp-content/uploads/2025/02/akara3-scaled.jpg"><img loading="lazy" src="https://veggieturkeys.com/wp-content/uploads/2025/02/akara3-1024x783.jpg" alt="" class="wp-image-3393" width="839" height="641" srcset="https://veggieturkeys.com/wp-content/uploads/2025/02/akara3-1024x783.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2025/02/akara3-300x229.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2025/02/akara3-768x587.jpg 768w, https://veggieturkeys.com/wp-content/uploads/2025/02/akara3-1536x1174.jpg 1536w, https://veggieturkeys.com/wp-content/uploads/2025/02/akara3-2048x1566.jpg 2048w, https://veggieturkeys.com/wp-content/uploads/2025/02/akara3-380x291.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2025/02/akara3-760x581.jpg 760w, https://veggieturkeys.com/wp-content/uploads/2025/02/akara3-800x612.jpg 800w, https://veggieturkeys.com/wp-content/uploads/2025/02/akara3-90x70.jpg 90w" sizes="(max-width: 839px) 100vw, 839px" /></a></figure>



<p>After a busy and eventful number of years, life somewhat calmed down in our second home, and Deniz and wanted to get back into testing recipes.  So we decided to test try a new international dish from a different country every week, in search for new and interesting tastes and textures to titillate our taste buds.  This Nigerian Akara is the first we tried.  It&#8217;s simple yet surprisingly unique.  Mild bean taste in a deep fried bread ball texture.  It&#8217;s normally eaten for breakfast, yet, with some spices or sauce, I can see it making a great and fun fusion snack or appetizer.    </p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Nigerian Black Eye Pea Fritters (Akara)</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This Nigerian breakfast staple has a mild bean taste with a deep fried bread texture.  Fun and lower carb alternative for those of us who like the taste but not the pastiness of beans. </span></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-3383-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="3383" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">black eyed peas, dried</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">red onion, roughly chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic, chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">jalepeno, roughly chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">red pepper, roughly chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Maggi veg chicken or Knorr bullion cubes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li></ul></div></div>


<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ol>
<li> In a large bowl, cover the black eyed peas in cold water.  Let sit anywhere between 15 min to an hour to loosen the skins, no longer or the beans will get mushy.</li>
<li>Prepare the rest of the ingredients according to the ingredient list.</li>
<li>Drain, and then transfer to a blender and add approx 8 cups of water.  You may need to do in 2 batches.  Pulse the beans 10 times for 1 second each to loosen the skin off the beans, but not to pulverize the beans.</li>
<li>Pour back into the large bowl, mix.  Let stand for 10 minutes.  Massage the beans to help loosen the skin off the beans, and mix.  Let stand for another 20 minutes to allow the skins to float to the top of the water. </li>
<li>Pour the top of the liquid into a colander to collect only the skins that are floating on the top of the water.  Discard the skins.   Refill with water and repeat until most of the skins are gone.  It is okay if there are still some skins left.</li>
<li>Drain, and transfer the deskinned peas back to the blender.  Add 1 c water, chopped onions, chopped garlic, chopped jalapeno, chopped red pepper, bullion, and salt.  Blend for 3 minutes until the mixture is a paste.  Remove from the blender and fluff up the paste to add air to the mixture.</li>
<li>Prepare a sheet with paper towels.  Heat up a deep fryer full of oil.  </li>
<li>Drop 1 T of the mixture into the deep fryer oil one at a time, dropping far enough apart to make sure the balls do not stick together.  Using a mellon ball scoop can help to get the mixture out of the scoop easily and keep the Akara in a more rounded shape.  Cook until golden brown, flipping over half way, approximately 6 minutes.  Transfer to the baking sheet to drain.  </li>
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		<title>Bean Chili with VegBeef and Corn</title>
		<link>https://veggieturkeys.com/bean-and-vegbeef-chili/</link>
					<comments>https://veggieturkeys.com/bean-and-vegbeef-chili/#respond</comments>
		
		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Sun, 22 Jan 2023 18:44:15 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizer/Side]]></category>
		<category><![CDATA[Fake Beef/Pork]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Legumes]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=3347</guid>

					<description><![CDATA[Growing up vegetarian in an age where vegetarian was not particularly common, I ate an awful lot of vegetarian chili during potlucks. They were always quite sour for my taste, so I thought that chili was just something that I would never like. When I got much older, I tried [&#8230;]]]></description>
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<figure class="wp-block-image size-large"><a href="https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-scaled.jpg"><img loading="lazy" width="1024" height="771" src="https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-1024x771.jpg" alt="" class="wp-image-3359" srcset="https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-1024x771.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-300x226.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-768x578.jpg 768w, https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-1536x1157.jpg 1536w, https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-2048x1542.jpg 2048w, https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-500x375.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-380x286.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-760x572.jpg 760w, https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-800x602.jpg 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<p>Growing up vegetarian in an age where vegetarian was not particularly common, I ate an awful lot of vegetarian chili during potlucks.  They were always quite sour for my taste, so I thought that chili was just something that I would never like.  When I got much older, I tried on a whim a chili recipe from <em>The New Laurel&#8217;s Kitchen</em> by Laurel Robertson, Carol Flinders, and Brian Ruppenthal, and was floored by how great it tasted.  Wonderful depth of flavor without the offputting tartness of canned tomatoes.  Below is a modification to that base recipe that I&#8217;ve made to add veggie faux meat and even more depth of flavor.  </p>


<div id="wprm-recipe-container-3350" class="wprm-recipe-container" data-recipe-id="3350" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-scaled.jpg"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-150x150.jpg" class="attachment-150x150 size-150x150" alt="" loading="lazy" srcset="https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-150x150.jpg 150w, https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-500x500.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-380x380.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2023/01/beanchili-760x760.jpg 760w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Bean Chili with VegBeef and Corn</h2>

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<div class="wprm-recipe-ingredients-container wprm-recipe-3350-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="3350" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Beyond Meat beef patties</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">defrosted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">crushed and minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">cooking oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">split into 1 T + 1 T</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">green pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">pinto or kidney beans</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">canned or cooked, do not drain, keep the liquid</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">bullion cube</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">canned sweet corn</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1.5</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Spices</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">chili powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">cumin powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">tomato paste</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3350-instructions-container wprm-block-text-normal" data-recipe="3350"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3350-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Prepare the ingredients as described above.</span></div></li><li id="wprm-recipe-3350-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Fry the defrosted Beyond meat patties in 1 T of oil on medium high heat.  Break up in to tiny ground meat chunks with a spatula while cooking.  Remove from the pan and set aside.</span></div></li><li id="wprm-recipe-3350-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Mash 1.5 c of the beans and set aside.</span></div></li><li id="wprm-recipe-3350-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Saute the chopped onions and  minced garlic in the remaining 1 T of oil on medium high heat until onion is soft and slightly golden.</span></div></li><li id="wprm-recipe-3350-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Add the diced green peppers and Spices and stirfry for 1 minute</span></div></li><li id="wprm-recipe-3350-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Add the mashed and unmashed beans with can/cooking liquid, oregano, bullion cube, and water. Cook for 10 minutes</span></div></li><li id="wprm-recipe-3350-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Add corn and fried Beyond Beef crumbles.  Cook for 5 minutes.</span></div></li></ul></div></div>


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		<title>Savory Veggie Cheddar Balls</title>
		<link>https://veggieturkeys.com/savory-veggie-cheddar-balls/</link>
					<comments>https://veggieturkeys.com/savory-veggie-cheddar-balls/#respond</comments>
		
		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Sat, 26 Feb 2022 18:54:29 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizer/Side]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=3308</guid>

					<description><![CDATA[I love muffins and have been searching for a healthy way to make them (reduced fat, sugar and salt), but still keeping the great taste and texture. Below is my experimental recipe that I continue to work on.]]></description>
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<p>I love muffins and have been searching for a healthy way to make them (reduced fat, sugar and salt), but still keeping the great taste and texture.  Below is my experimental recipe that I continue to work on.  </p>




<div id="wprm-recipe-container-3310" class="wprm-recipe-container" data-recipe-id="3310" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://veggieturkeys.com/wprm_print/recipe/3310" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3310" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<div class="wprm-recipe-ingredients-container wprm-recipe-3310-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="3310" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Wet Ingredients:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Medium</span>&#32;<span class="wprm-recipe-ingredient-name"> Zucchini</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grated (250g)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Large</span>&#32;<span class="wprm-recipe-ingredient-name">Carrot</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grated</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">Peas</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">frozen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">sweet corn</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">frozen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">125g Cheddar Cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grated (3/4 mixed into wet ingredients, 1/4 reserved for outside)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">Milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">Yogurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">Olive Oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or 2 T olive oil + 2 T applesauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">Salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">Seasoning mix</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">your choice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">Sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Eggs</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">beaten</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Dry Ingredients:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 -1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">Whole Wheat flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">Corn meal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">Baking Powder</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3310-instructions-container wprm-block-text-normal" data-recipe="3310"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Instructions</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3310-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Preheat oven to 375 F</div></li><li id="wprm-recipe-3310-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Mix the <em><strong>Wet Ingredients </strong></em>in a large mixing bowl (make sure to reserve 1/4 c of the cheddar).  Stir until combined well.</span></div></li><li id="wprm-recipe-3310-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Whisk the <em><strong>Dry Ingredients</strong></em> together in a separate bowl until the baking powder is fully incorporated.</span></div></li><li id="wprm-recipe-3310-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Add the <em><strong>Dry Ingredients</strong></em> to the <em><strong>Wet Ingredients</strong></em>. Fold in gently, until just combined.  Don&#039;t overmix.</span></div></li><li id="wprm-recipe-3310-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Spray two 24 hole donut hole trays with oil or grease with butter.</div></li><li id="wprm-recipe-3310-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Sprinkle the remaining 1/4 c cheddar evenly into the donut holes in the tray.</div></li><li id="wprm-recipe-3310-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Using a large melon baller, scoop the mixture, equally, into the holes of the two trays.  Bake for 15 mins.</div></li></ul></div></div>


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		<title>Healthy Carrot Muffin Balls</title>
		<link>https://veggieturkeys.com/healthy-carrot-muffin-balls/</link>
					<comments>https://veggieturkeys.com/healthy-carrot-muffin-balls/#respond</comments>
		
		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Sat, 19 Jun 2021 22:23:06 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizer/Side]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=3299</guid>

					<description><![CDATA[I love carrot cake. After being diagnosed with diabetes, it became a mission of mine to find a healthy recipe that also tastes great. This recipe uses whole wheat flour, applesauce to reduce oil, (reduced) honey instead of sugar, and sugar free white chocolate chips. It&#8217;s the perfect balance of [&#8230;]]]></description>
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<figure class="wp-block-image size-large"><a href="https://veggieturkeys.com/wp-content/uploads/2021/06/carrot-balls-scaled.jpg"><img loading="lazy" width="1024" height="669" src="https://veggieturkeys.com/wp-content/uploads/2021/06/carrot-balls-1024x669.jpg" alt="" class="wp-image-3303" srcset="https://veggieturkeys.com/wp-content/uploads/2021/06/carrot-balls-1024x669.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2021/06/carrot-balls-300x196.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2021/06/carrot-balls-768x502.jpg 768w, https://veggieturkeys.com/wp-content/uploads/2021/06/carrot-balls-1536x1003.jpg 1536w, https://veggieturkeys.com/wp-content/uploads/2021/06/carrot-balls-2048x1338.jpg 2048w, https://veggieturkeys.com/wp-content/uploads/2021/06/carrot-balls-380x248.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2021/06/carrot-balls-760x496.jpg 760w, https://veggieturkeys.com/wp-content/uploads/2021/06/carrot-balls-800x523.jpg 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<p>I love carrot cake.  After being diagnosed with diabetes, it became a mission of mine to find a healthy recipe that also tastes great.   This recipe uses whole wheat flour, applesauce to reduce oil, (reduced) honey instead of sugar, and sugar free white chocolate chips.  It&#8217;s the perfect balance of fluffy muffin texture, fall spice, crunchy nuttiness, with the right amount of sweetness.  And I found that cake pop sized balls of carrot cake are perfect to get maximum enjoyment without overindulging.   Deniz and Kelin love the recipe and the muffin balls disappear quickly in our house.  Despite the reduced sugar, we all find it perfect for dessert.  </p>



<p><strong>Ingredients:</strong></p>



<p><strong>Dry Ingredients:</strong></p>



<ul><li>1 1/2 c whole wheat flour</li><li>&nbsp;1 t baking soda</li><li>&nbsp;1 t ground cinnamon</li><li>&nbsp;1/4 t ground nutmeg</li><li>&nbsp;1/4 t ground ginger</li><li>&nbsp;1/2 t salt</li></ul>



<p><strong>Wet Ingredients:</strong></p>



<ul><li>&nbsp;2 T butter, melted, or olive oil</li><li>&nbsp;1/3 c honey or sugar</li><li>&nbsp;1 egg, lightly beaten</li><li>&nbsp;1 t pure vanilla extract</li><li>&nbsp;1 c unsweetened applesauce, if using sugar instead of honey, add 3 T applesauce</li></ul>



<p><strong>Add-ins:</strong></p>



<ul><li>1 c shredded carrots (about 2-3 medium carrots).  You can also use shredded zucchini for a less sweet zucchini muffin alternative.</li><li>1/4&nbsp;c&nbsp;no-sugar white chocolate chips (we like Lily&#8217;s White Chocolate Style Baking Chips that are Stevia sweetened)</li><li>3 T coconut flakes</li><li>1/2 c chopped walnuts, toasted</li></ul>



<p><strong>Instructions:</strong></p>



<ul><li>Preheat the oven to 350 degrees F. </li><li>Put the walnuts in a quart-sized ziplock bag and break into 1/5th sized chunks with a rolling pin.  Place the crushed walnuts on a cookie tray lined with parchment paper.  While the oven is preheating, toast the walnuts, approximately 5 minutes.  Watch carefully to ensure the walnuts do not burn.</li><li>Spray cake pop tray cups with cooking spray and brush so that the entire indentation has oil.</li><li>In a large bowl whisk together the <strong>Dry Ingredients</strong>.</li><li>Beat the egg lightly in a small bowl.</li><li>Make a small well in the center of the <strong>Dry Ingredients</strong> and add the <strong>Wet Ingredients</strong>.</li><li>Stir ingredients together until just combined and there are still some spots of flour remaining.</li><li>Fold in the <strong>Add-Ins </strong>just until combined (don&#8217;t overmix or the balls will be dense).</li><li>Distribute the batter evenly among the cake pop tray. I use a melon baller to scoop even amounts of batter and to reduce mess.  Bake for 17 minutes until a toothpick inserted in the center of a cake pop comes out clean.</li><li>Remove to a wire rack to cool completely. These cake pops can be frozen.  They can also keep  covered at room temperature for 2-3 days.</li></ul>
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		<title>Crispy Air-fried Chickpeas</title>
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		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Sun, 10 Jan 2021 20:29:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizer/Side]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Legumes]]></category>
		<category><![CDATA[Year Round]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=2503</guid>

					<description><![CDATA[Air-fried chickpeas are such a great snack!&#160; Healthy and super tasty.&#160; Crispy on the outside and slightly soft on the inside.&#160; Ever since we discovered we can make them in the air-fryer we&#8217;ve been making them all the time.&#160; This recipe is a modification of the recipe on Sweet Peas [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-scaled.jpg"><img loading="lazy" class="aligncenter size-full wp-image-2581" src="https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-scaled.jpg" alt="" width="2560" height="1823" srcset="https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-scaled.jpg 2560w, https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-300x214.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-1024x729.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-768x547.jpg 768w, https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-1536x1094.jpg 1536w, https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-2048x1459.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></a></p>
<p>Air-fried chickpeas are such a great snack!&nbsp; Healthy and super tasty.&nbsp; Crispy on the outside and slightly soft on the inside.&nbsp;</p>
<p>Ever since we discovered we can make them in the air-fryer we&#8217;ve been making them all the time.&nbsp; This recipe is a modification of the recipe on <em><a href="https://sweetpeasandsaffron.com/crispy-air-fryer-chickpeas">Sweet Peas and Saffron</a></em> that my sister Vicky forwarded to me.&nbsp; Enjoy!</p>

<div id="wprm-recipe-container-2635" class="wprm-recipe-container" data-recipe-id="2635" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-scaled.jpg"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-150x150.jpg" class="attachment-150x150 size-150x150" alt="" loading="lazy" srcset="https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-150x150.jpg 150w, https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-500x500.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-100x100.jpg 100w, https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-200x200.jpg 200w, https://veggieturkeys.com/wp-content/uploads/2021/01/chickpeas-scaled-600x600.jpg 600w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://veggieturkeys.com/wprm_print/recipe/2635" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2635" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Crispy Air-Fried Chickpeas</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These flavorful and crispy chickpeas are perfect for snacking!</span></div>
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<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">18</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">23</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2635 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="2635" aria-label="Adjust recipe servings">2</span></div>



<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="2635"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Air Fryer</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-2635-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="2635" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">chickpeas</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cooked, drained, and dried with a paper towel or cloth (canned chickpeas are okay to use)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/16</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">stir-fry seasoning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">chili powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/8</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/16</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">onion powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">sprinkle cayenne</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-2635-instructions-container wprm-block-text-normal" data-recipe="2635"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2635-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Mix the cooked and dried chickpeas, oils, spices in a large bowl</div></li><li id="wprm-recipe-2635-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Add the spiced chickpeas to the air fryer basket</div></li><li id="wprm-recipe-2635-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Cook for ~18 min on 400ºF, stirring the chickpeas every 6 min with a spoon. Taste test to see how crispy you like it and to avoid burning.</div></li></ul></div></div>


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		<title>Air-Fried Kale Chip</title>
		<link>https://veggieturkeys.com/air-fried-kale-chips/</link>
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		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Sun, 10 Jan 2021 20:16:33 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizer/Side]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Year Round]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=2501</guid>

					<description><![CDATA[My sister Vicky developed a simple and incredibly tasty recipe for air-fried kale.&#160; Comes out perfectly crispy every time, and is an incredibly delicious way to eat kale!&#160; Sharing on this site for all to enjoy! Perfectly crispy, melts in your mouth, and flavorful way to eat kale]]></description>
										<content:encoded><![CDATA[<p><a href="https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-scaled.jpg"><img loading="lazy" class="aligncenter size-full wp-image-2725" src="https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-scaled.jpg" alt="" width="2560" height="1920" srcset="https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-scaled.jpg 2560w, https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-300x225.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-1024x768.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-768x576.jpg 768w, https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-1536x1152.jpg 1536w, https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-2048x1536.jpg 2048w, https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-500x375.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-380x285.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-760x570.jpg 760w, https://veggieturkeys.com/wp-content/uploads/2021/01/kalechips-2-800x600.jpg 800w" sizes="(max-width: 2560px) 100vw, 2560px" /></a></p>
<p><span data-slate-fragment="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">My sister Vicky developed a simple and incredibly tasty recipe for air-fried kale.&nbsp; Comes out perfectly crispy every time, and is an incredibly delicious way to eat kale!&nbsp; Sharing on this site for all to enjoy!</span></p>
<p><div id="wprm-recipe-container-2522" class="wprm-recipe-container" data-recipe-id="2522" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://veggieturkeys.com/wprm_print/recipe/2522" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2522" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Air-Fried Kale Chips</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Perfectly crispy, melts in  your mouth, and flavorful way to eat kale</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">air-fried, vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">7</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">12</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2522 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="2522" aria-label="Adjust recipe servings">2</span></div>



<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="2522"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Air Fryer</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-2522-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="2522" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">curly kale</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">torn into pieces no larger than ~1.5 inch squared (you can use a bag of chopped kale to make it easier, just take out the ribs)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/16</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/16</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/16</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">onion powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/16</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cayenne</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-2522-instructions-container wprm-block-text-normal" data-recipe="2522"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2522-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Mix the kale, oils, spices in a large bowl and massage a little - it will shrink down a bit which allows you to put more in at a time!</div></li><li id="wprm-recipe-2522-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Spray and preheat to 375 degrees the basket in the air fryer</div></li><li id="wprm-recipe-2522-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Add in all the kale, and cook for 5-7min, shaking every 3 min. Watch the kale and taste test to see how crispy you like it and to avoid burning.</div></li></ul></div></div>


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		<title>Cheesy Frittata with Herbs</title>
		<link>https://veggieturkeys.com/air-fried-oil-less-tofu-egg-dill-and-cilatro-frittata/</link>
					<comments>https://veggieturkeys.com/air-fried-oil-less-tofu-egg-dill-and-cilatro-frittata/#respond</comments>
		
		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Sun, 10 Jan 2021 20:10:52 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Year Round]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=2498</guid>

					<description><![CDATA[We recently got an air fryer attachment for our Instant Pot and have been making all kinds of things in it.&#160; We love it!&#160; Such a stress-free way to cook.&#160; We can set the time and forget about it while we&#8217;re preparing and cooking other items.&#160; We found that it&#8217;s [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>We recently got an air fryer attachment for our Instant Pot and have been making all kinds of things in it.&nbsp; We love it!&nbsp; Such a stress-free way to cook.&nbsp; We can set the time and forget about it while we&#8217;re preparing and cooking other items.&nbsp; We found that it&#8217;s great for making frittata.&nbsp; We wanted to document the recipe on our website since we&#8217;ll be making this tasty one time and time again!</p>

<div id="wprm-recipe-container-2641" class="wprm-recipe-container" data-recipe-id="2641" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://veggieturkeys.com/wp-content/uploads/2021/01/frittata-1-e1610931959405.jpg"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://veggieturkeys.com/wp-content/uploads/2021/01/frittata-1-e1610931959405-150x150.jpg" class="attachment-150x150 size-150x150" alt="" loading="lazy" srcset="https://veggieturkeys.com/wp-content/uploads/2021/01/frittata-1-e1610931959405-150x150.jpg 150w, https://veggieturkeys.com/wp-content/uploads/2021/01/frittata-1-e1610931959405-500x500.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2021/01/frittata-1-e1610931959405-380x380.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2021/01/frittata-1-e1610931959405-760x760.jpg 760w, https://veggieturkeys.com/wp-content/uploads/2021/01/frittata-1-e1610931959405-600x600.jpg 600w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://veggieturkeys.com/wprm_print/recipe/2641" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2641" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Cheesy Frittata with Herbs</h2>

<div class="wprm-spacer" style="height: 5px"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Cooking is healthy (oil-less) and easy in the InstantPot.  The  cheese, dill, and cilantro balance great!</span></div>
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<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="2641"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Instant Pot with Air-Fryer Accessory</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-2641-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="2641" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">beaten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">half block of extra firm tofu</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">mashed, and pressed/drained to remove as much water as possible (this step is important to keep the frittata from becoming runny</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">cheddar cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">sprigs cilantro</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped (optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">sprigs dill</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped (optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">parchment paper</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-2641-instructions-container wprm-block-text-normal" data-recipe="2641"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2641-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Prepare ingredients as described in the ingredients list.</div></li><li id="wprm-recipe-2641-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Microwave the mashed tofu for 1 minute to heat it up.  Drain any liquid that gets released.</div></li><li id="wprm-recipe-2641-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Mix all ingredients except for half of the cheddar cheese (¼ c) in a bowl.</div></li><li id="wprm-recipe-2641-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Cut a round piece of parchment paper and place it into the bottom of the instant pot container, folding the sides against the pot side so they don&#8217;t stick out.  No need to grease or add oil.</div></li><li id="wprm-recipe-2641-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Pour the mixed ingredients on top of the parchment paper.  Sprinkle the remaining cheddar cheese on top.</div></li><li id="wprm-recipe-2641-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Place the instant pot container into the instant pot.  Set the instant pot to Saute function, medium heat, for 5 minutes.  Put the air-fryer lid on top of the instant pot, and set to 400ºF for 15 minutes.  Start both the instant pot and the air-fryer lid and leave it to cook.</div></li><li id="wprm-recipe-2641-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">After cooking is done, pull the frittata out of the air fryer by pulling up the parchment paper.  Cut into wedges and serve with a few slices of pickles or hot sauce.</div></li></ul></div></div>


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		<title>Vietnamese Vermicelli Salad with Deep-Fried Tofu and Spring Rolls (Bún Chay)</title>
		<link>https://veggieturkeys.com/vietnamese-vermicelli-salad-with-deep-fried-tofu-and-spring-rolls-bun-chay/</link>
					<comments>https://veggieturkeys.com/vietnamese-vermicelli-salad-with-deep-fried-tofu-and-spring-rolls-bun-chay/#respond</comments>
		
		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Sun, 10 Jan 2021 19:52:04 +0000</pubDate>
				<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Southeast Asian]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=2484</guid>

					<description><![CDATA[Vietnamese Vermicelli Salad is Kelin&#8217;s new favorite dish, and one of my top 10, so of course we had to learn how to make it.&#160; After a lot of trial and error, we finally perfected a vegetarian version that Kelin gave the thumbs up as restaurant-quality.&#160; Pho Ca Dao is [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-scaled.jpg"><img loading="lazy" class="aligncenter size-full wp-image-2877" src="https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-scaled.jpg" alt="" width="2560" height="1920" srcset="https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-scaled.jpg 2560w, https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-300x225.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-1024x768.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-768x576.jpg 768w, https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-1536x1152.jpg 1536w, https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-2048x1536.jpg 2048w, https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-500x375.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-380x285.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-760x570.jpg 760w, https://veggieturkeys.com/wp-content/uploads/2021/01/bun-vermicelli-1-800x600.jpg 800w" sizes="(max-width: 2560px) 100vw, 2560px" /></a></p>
<p>Vietnamese Vermicelli Salad is Kelin&#8217;s new favorite dish, and one of my top 10, so of course we had to learn how to make it.&nbsp; After a lot of trial and error, we finally perfected a vegetarian version that Kelin gave the thumbs up as restaurant-quality.&nbsp; Pho Ca Dao is by far our favorite restaurant for this dish, so we used it as the model to create this recipe.&nbsp; &nbsp;To save on time, we don&#8217;t make everything from scratch, but rather buy pre-prepared items at the Asian Grocery store where we can, like pre-prepared spring rolls, deep fried tofu, pickles, and sauces.&nbsp; Sorry if you&#8217;re looking for full instructions, we don&#8217;t have those.</p>
<p>The noodles do take a long time to prepare because they have to air-dry after they&#8217;re cooked, so I&#8217;d recommend preparing the noodles in advance so that they&#8217;re ready to go when you&#8217;re preparing the meal.&nbsp; The noodles have to air-dry so they don&#8217;t have a chewy texture.</p>

<div id="wprm-recipe-container-2679" class="wprm-recipe-container" data-recipe-id="2679" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://veggieturkeys.com/wp-content/uploads/2021/01/Vietnamese-noodle-salad-1-scaled.jpg"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://veggieturkeys.com/wp-content/uploads/2021/01/Vietnamese-noodle-salad-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="" loading="lazy" srcset="https://veggieturkeys.com/wp-content/uploads/2021/01/Vietnamese-noodle-salad-1-150x150.jpg 150w, https://veggieturkeys.com/wp-content/uploads/2021/01/Vietnamese-noodle-salad-1-500x500.jpg 500w, https://veggieturkeys.com/wp-content/uploads/2021/01/Vietnamese-noodle-salad-1-380x380.jpg 380w, https://veggieturkeys.com/wp-content/uploads/2021/01/Vietnamese-noodle-salad-1-760x760.jpg 760w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://veggieturkeys.com/wprm_print/recipe/2679" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2679" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Vietnamese Vermicelli Salad with Deep-Fried Tofu and Spring Rolls (Bún Chay)</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">One of Kelin&#039;s favorites!  Crispy eggrolls paired with meaty tofu and smooth noodles in a umami sauce.  And minimal cooking required!</span></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2679 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="2679" aria-label="Adjust recipe servings">4</span></div>




<div class="wprm-recipe-ingredients-container wprm-recipe-2679-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="2679" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Bowl</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">Dried Vermicelli Noodles</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(Use the long wavy ones that wrap around, not the straight sticks which are stickier)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-name">large leaves Red lettuce</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped into bite-sized pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">Vegetarian Spring Rolls</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">frozen (we like the Costco ones)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">bean sprouts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">honey-roasted peanuts</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">slabs Deep-Fried Tofu</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">Stir-Fry Seasoning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">cooking oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">sprig</span>&#32;<span class="wprm-recipe-ingredient-name">Mint</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">leaves taken off stem and roughly chopped (optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">sprigs</span>&#32;<span class="wprm-recipe-ingredient-name">Basil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">leaves taken off stem and roughly chopped (optional)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">Vietnamese Vegetarian Dipping Sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">Vietnamese Vegetarian Fish Sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">pinches</span>&#32;<span class="wprm-recipe-ingredient-name">red chili flakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">daikon and carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, shredded</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-2679-instructions-container wprm-block-text-normal" data-recipe="2679"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2679-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Soak the Vermicelli noodles for 15 minutes in very hot water.  Drain and rinse until water runs clear, to remove as much starch as possible.   While the Vermicelli noodles are soaking, boil the water in a large pot (at least 3 qt) on medium-high heat.</div></li><li id="wprm-recipe-2679-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Put the drained, soaked Vermicelli noodles into the pot of boiling water.  Bring back to a boil.  Boil the noodles for 3 minutes.  Drain the noodles, and rinse very well to remove starch so that noodles are not sticky.  We use a salad spinner, filling it with water, draining the noodles, and spinning it 3 times to get all the starch and water out.   Pat the noodles dry and leave to air-dry for at least 30 minutes.</span></div></li><li id="wprm-recipe-2679-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Prepare the vegetarian spring rolls per package directions.  Or if you&#8217;d like to do them like we do, air-fry them for 15 min on 400°F, flipping over half way.</div></li><li id="wprm-recipe-2679-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Add the stir-fry seasoning and cooking oil to the tofu and mix to coat evenly.  Grill the deep-fried tofu on a grill or pan at high heat until black marks appear, approximately 5 minutes.</div></li><li id="wprm-recipe-2679-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Prepare the rest of the ingredients as described in the ingredients list.</div></li><li id="wprm-recipe-2679-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Combine the <strong>Sauce </strong>ingredients in a bowl.  Separate into three small serving bowls.</span></div></li><li id="wprm-recipe-2679-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px"><span style="display: block;">Place the ingredients in 3 extra large serving bowls in the following order: chopped lettuce, bean sprouts, chopped mint, chopped basil, cooked and dried vermicelli noodles, chopped peanuts, deep fried grilled tofu, and spring rolls.  Serve with <strong>Sauce</strong>.</span></div></li></ul></div></div>


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		<title>Sichuan Stir-Fried Mung Bean Noodles with VegPork (螞蟻上樹)</title>
		<link>https://veggieturkeys.com/stir-fried-mung-bean-noodles-vegpork/</link>
					<comments>https://veggieturkeys.com/stir-fried-mung-bean-noodles-vegpork/#respond</comments>
		
		<dc:creator><![CDATA[Delphine]]></dc:creator>
		<pubDate>Mon, 12 Oct 2020 19:09:00 +0000</pubDate>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Fake Beef/Pork]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Year Round]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=1376</guid>

					<description><![CDATA[I grew up on this dish as a little girl. &#160;One of the &#8220;aunties&#8221; would bring it to&#160;every Taiwanese community potluck.&#160; It&#160;was a staple that I always looked forward to.&#160; It has that every so slightly chewy clear noodle texture and that balanced salty soy&#160;umami taste.&#160;&#160;Deniz and I have made [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://veggieturkeys.com/wp-content/uploads/2014/10/20141012-11-Stir-Fried-Mung-Bean-Noodles-with-Pork-5598-Edit-2-4.jpg"><img loading="lazy" class="alignnone size-large wp-image-1432" src="https://veggieturkeys.com/wp-content/uploads/2014/10/20141012-11-Stir-Fried-Mung-Bean-Noodles-with-Pork-5598-Edit-2-4-1024x680.jpg" alt="20141012-11 Stir-Fried Mung Bean Noodles with Pork 5598-Edit-2-4" width="1024" height="680" srcset="https://veggieturkeys.com/wp-content/uploads/2014/10/20141012-11-Stir-Fried-Mung-Bean-Noodles-with-Pork-5598-Edit-2-4-1024x680.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2014/10/20141012-11-Stir-Fried-Mung-Bean-Noodles-with-Pork-5598-Edit-2-4-300x199.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2014/10/20141012-11-Stir-Fried-Mung-Bean-Noodles-with-Pork-5598-Edit-2-4.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></p>
<p>I grew up on this dish as a little girl. &nbsp;One of the &#8220;aunties&#8221; would bring it to&nbsp;every Taiwanese community potluck.&nbsp; It&nbsp;was a staple that I always looked forward to.&nbsp; It has that every so slightly chewy clear noodle texture and that balanced salty soy&nbsp;umami taste.&nbsp;&nbsp;Deniz and I have made it a number of times, different ways,&nbsp;and below is our favorite recipe.</p>
<p><div id="wprm-recipe-container-3143" class="wprm-recipe-container" data-recipe-id="3143" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://veggieturkeys.com/wp-content/uploads/2014/10/20141012-11-Stir-Fried-Mung-Bean-Noodles-with-Pork-5598-Edit-2-4.jpg"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://veggieturkeys.com/wp-content/uploads/2014/10/20141012-11-Stir-Fried-Mung-Bean-Noodles-with-Pork-5598-Edit-2-4-150x150.jpg" class="attachment-150x150 size-150x150" alt="" loading="lazy" /></a></div>
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<a href="https://veggieturkeys.com/wprm_print/recipe/3143" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3143" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Sichuan Stir-Fried Mung Bean Noodles with VegPork (螞蟻上樹)</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This favorite potluck dish has that every so slightly chewy clear noodle texture and that balanced salty soy umami taste. </span></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-3143-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="3143" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Ingredients:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Morningstar Original Vegetarian Sausage Patties</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10.5</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">4 small packs of dried mung bean noodles</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">+ 1 T cooking oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">bunch green onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped (garnish to taste)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">coriander</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped (garnish to taste)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Spices:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">green onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">ginger root</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">hot bean paste</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">là dòu bàn jiàng, 辣豆瓣酱</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">MSG</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">corn starch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">c</span>&#32;<span class="wprm-recipe-ingredient-name">veggie broth</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">1 Knorr Vegetarian Bouillon cubes dissolved in 2 cups of boiling water</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Garnish (optional):</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">green onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">T</span>&#32;<span class="wprm-recipe-ingredient-name">cilantro</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3143-instructions-container wprm-block-text-normal" data-recipe="3143"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Directions:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3143-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Toast the patties in toaster oven for 15 minutes on 400°F.  Pulse them in a food processor to a ground-beef consistency.</div></li><li id="wprm-recipe-3143-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Combine the Spices ingredients in a small bowl.   Combine the Sauce ingredients in a medium-sized bowl.</div></li><li id="wprm-recipe-3143-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Place the dried mung bean noodles in a large bowl and pour boiling water over them to cover.  Leave the noodles in the water until they are soft, about two to three minutes.  Do not oversoak.  Drain and set aside.</div></li><li id="wprm-recipe-3143-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Heat the 1/3 c cooking oil in a large non-stick pan on medium-high heat.  Add the Spices and stir-fry for 1 minute.</div></li><li id="wprm-recipe-3143-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Add the ground patties and stir to coat evenly.  Add the softened noodles and stir until the noodles are evenly coated in oil.  Add the Sauce and mix to coat evenly.</div></li><li id="wprm-recipe-3143-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Continue cooking uncovered until the water is completely soaked into the noodles.  Remove from heat.</div></li><li id="wprm-recipe-3143-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Do not overcook or the noodles will break into pieces.  Stir in the remaining 1 T of cooking oil.</div></li><li id="wprm-recipe-3143-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Garnish with green onion or coriander.</div></li></ul></div></div>


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		<title>Turkish Zucchini Gondola</title>
		<link>https://veggieturkeys.com/turkish-zucchini-gondola/</link>
					<comments>https://veggieturkeys.com/turkish-zucchini-gondola/#respond</comments>
		
		<dc:creator><![CDATA[Deniz]]></dc:creator>
		<pubDate>Sun, 02 Aug 2020 04:10:48 +0000</pubDate>
				<category><![CDATA[Fake Beef/Pork]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Turkish]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Year Round]]></category>
		<guid isPermaLink="false">https://veggieturkeys.com/?p=2389</guid>

					<description><![CDATA[Another exciting Mediterranean recipe from my sister in-law Guelevren, made from zucchinis carved like, well, gondolas.]]></description>
										<content:encoded><![CDATA[<p><a href="https://veggieturkeys.com/wp-content/uploads/2019/01/zucchini-boat-scaled.jpg"><img loading="lazy" class="aligncenter  wp-image-2468" src="https://veggieturkeys.com/wp-content/uploads/2019/01/zucchini-boat-1024x768.jpg" alt="" width="818" height="614" srcset="https://veggieturkeys.com/wp-content/uploads/2019/01/zucchini-boat-1024x768.jpg 1024w, https://veggieturkeys.com/wp-content/uploads/2019/01/zucchini-boat-300x225.jpg 300w, https://veggieturkeys.com/wp-content/uploads/2019/01/zucchini-boat-768x576.jpg 768w, https://veggieturkeys.com/wp-content/uploads/2019/01/zucchini-boat-1536x1152.jpg 1536w, https://veggieturkeys.com/wp-content/uploads/2019/01/zucchini-boat-2048x1536.jpg 2048w, https://veggieturkeys.com/wp-content/uploads/2019/01/zucchini-boat-scaled-800x600.jpg 800w" sizes="(max-width: 818px) 100vw, 818px" /></a></p>
<p>Another exciting Mediterranean recipe from my sister in-law Guelevren, made from zucchinis carved like, well, gondolas.</p>

<div id="wprm-recipe-container-2661" class="wprm-recipe-container" data-recipe-id="2661" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://veggieturkeys.com/wprm_print/recipe/2661" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2661" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Turkish Zucchini Gondola</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These stuffed zucchinis are great for fancy meals, full-bodied and healthy!</span></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-2661-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="2661" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4 to</span>&#32;<span class="wprm-recipe-ingredient-name">matoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled &amp; chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-name">zucchinis</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut in half long way</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">red peppers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Anaheim or banana pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">C</span>&#32;<span class="wprm-recipe-ingredient-name">mozzarella cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lbs</span>&#32;<span class="wprm-recipe-ingredient-name">of ground soy meat</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">t</span>&#32;<span class="wprm-recipe-ingredient-name">paprika</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-2661-instructions-container wprm-block-text-normal" data-recipe="2661"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2661-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Heat a large saute pan with 1 T of olive oil on medium heat.  Place zucchini halves cutside up on the pan. Add 2 T of water, and cover.  Cook for 3-5 minutes. Remove from pan, and cool.  Scoop out the middle of the zucchinis, and set them aside.</div></li><li id="wprm-recipe-2661-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Reheat the saute pan with 1 T of olive oil on medium high heat.  Add tomatoes and stirfry for 2-3 minutes until they are smashed completely. Add the scooped out zucchini insides. Lightly salt.  Remove from pan and set aside.</div></li><li id="wprm-recipe-2661-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Reheat the saute pan with 1 T of olive oil on medium high heat.  Add chopped onions, peppers, with 2 T of the sauteed tomato (or 1 T of tomato paste).</div></li><li id="wprm-recipe-2661-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Add ground soy meat into onion pepper mix and cook for an additional 1 minute. Add black pepper, paprika, and salt to taste.</div></li><li id="wprm-recipe-2661-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Stuff the mixture into the zucchinis.  Place zucchinis into he tomato sauce in oven-safe ceramic or glass container.</div></li><li id="wprm-recipe-2661-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Sprinkle shredded mozarella cheese on top.</div></li><li id="wprm-recipe-2661-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px">Bake at 400°F until melted cheese is golden brown, approximately 25min.</div></li></ul></div></div>


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